Freezing for your figure is trendy. Celebrities show themselves in ice barrels, shivering in cold chambers at a minimum of 120 degrees and much more.
Many swear by it, because cold burns calories, the body has to use energy to warm itself. But those who freeze regularly achieve much more: fat and sugar metabolism improves, the microbiome is positively influenced.
Bild.de editors have investigated how to get into shivering and also tested the innovative method of SlimCOOL Cryoshapewear.
